The basic answer of this question is S-Allyl cysteine ( SAC ) Regular garlic contains 0.32 mg/gr SAC but black garlic 5,85 mg/gr
Reserch shows that the regular use of black garlic may help prevent colds.
Black garlic benefits
- Cancer killer – Particulary cancer of the stomach and colon
- Antimicrobial – Can kill fungi , bactena , viuses
- Immune booster
- Cardiovascular healt – May help prevent heart attacks and stroke
- Lower High Cholesterol
- Treating or preventing colds
Supplementation of black garlic into the diet has shown to benefit cardiovascular health , physical vitalty , brain function and immunity.
S-allyl-L-cysteine is a sulfur containing amino acid found in garlic with antioxidant, anti-cancer, antihepatotoxic, neuroprotective and neurotrophic activity. S-allyl-L-cysteine has potent activity in several animal models of ischemic injury and Alzhemer′s disease.