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The basic answer of this question is  S-Allyl cysteine ( SAC ) Regular garlic contains 0.32 mg/gr SAC  but black garlic 5,85 mg/gr

Reserch shows that the regular use of black garlic may help prevent colds.

Black garlic benefits

  • Cancer killer – Particulary cancer of the stomach and colon
  • Antimicrobial – Can kill fungi , bactena , viuses
  • Anti-oxidant
  • Anti-inflammatory
  • Immune booster
  • Cardiovascular healt – May help prevent heart attacks and stroke
  • Lower High Cholesterol
  • Treating or preventing colds

Supplementation of black garlic into the diet has shown to benefit cardiovascular health  , physical vitalty , brain function and immunity.

 

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S-allyl-L-cysteine is a sulfur containing amino acid found in garlic with antioxidant, anti-cancer, antihepatotoxic, neuroprotective and neurotrophic activity. S-allyl-L-cysteine has potent activity in several animal models of ischemic injury and Alzhemer′s disease.

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